They say when you fall off of a horse, you need to get right back on again.
In that spirit, I got my sorry butt out of bed at 6:30 am today to enter the 4M Run for Central Park race. This was a total last minute decision. Not only did I feel the need to prove that I can do better than my sorry performance earlier this week, but I'm running out of races for the year. I have to run nine qualifiers in 2005 to be entered automatically into the 2006 marathon, and before today I only had four under my belt.
So I got up and got to the park. It was a beautiful morning, sunny, 78 degrees, with a nice cool breeze flowing. The four mile course had some hills, but skipped the evil Harlem Hill. I started out strong, and actually felt really good through most of the race - completely the opposite of the Nike Run Hit Wonder on Wednesday.
Best part - I finished with an average 10:35 mile! That is better than my goal of an eleven 11-minute mile, I am so thrilled! Net time 42:23. (For those of you who know my secret identity, you can actually look up my races by my name at nyrr.org).
Back in the saddle again. Giddyup!!
The History Of Yoga
7 years ago
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