Okay, so I have been kind of hiding something from you all. That little lack of motivation jag wasn't just mental, it was physical too. My stomach has been troubling me again.
Not enough to put me in the hospital, not enough to retch, not enough to have to stop eating for a couple of days. Pretty much I have been experiencing some light pain and discomfort. It hasn't been every day, but probably I am feeling a little something about once a week.
I don't know why I didn't admit to this sooner, maybe because if I don't admit it is there it will go away. Or I don't want to make anyone worry, or let anyone down.
Possibly it could be caused by the stress of the new job, I know that. It also has been exactly a year since my cleansing detox fast, and as it is recommended to practice annually I am potentially overdue and feeling the effects. Maybe the new time constraints of excess work and the resulting change to my diet is causing the reaction. Heck, it could be all three of these things put together, the trifecta.
One thing for sure, running makes me feel better. The motion, getting the blood flowing, endorphins, stress relief, and even sense of accomplishment all work together and no matter what level of unrest my stomach is in that day I end up leaving the gym feeling better than when I entered. Thank heaven.
And now you know dammit. I always say nothing worth having is ever easy. Getting through this to finish the marathon will make the victory that much sweeter. I could shake my fist to the sky and curse my luck, curse the obstacles that are put in my path. But that would be self-indulgent and shallow. Because what I am going through are simply speed bumps not roadblocks. Everyone has problems and mine are not significant enough to stop me. I'm too tough for that.
Isn't that really what running a marathon is about? Resilience, mental stamina, determination? Mind over matter and commitment to the belief that yes you will. Not can, but will.
The History Of Yoga
1 year ago